The Leicester Life Coach – A woman stopped me in the street and said “you’re that Leicester Life Coach man aren’t you” after seeing me in an article in the Leicester Mercury. Some people call me the Leicester Hypnotherapy man, some the Motivation Coach, some the Stop Smoking Man, other people refer to me as their personal coach but I suppose just about more than anything else Life Coaching is what I do most.
So what is a Life Coach?
A Life coach is someone who works with any person to improve their lives in different ways. This can be to get them more motivated, assist with career change or promotion, helping someone excel at their profession, controlling emotions, finding and building relationships, accelerating the profitability of a business, losing weight, stress management etc.
How does a life coach session work?
Typically the coach will find out as much about you as possible to understand what drives you and also what apparently stops you from maximising your potential. Then they may ask a series of questions designed to help you become self aware and understand you self more. They deal with areas such as handling stress an time management and frequently with goal setting methods. It can be a homework based session where you are sent away to commit and take action n your life.
What is the end product of seeing a life coach?
Ultimately you should achieve a more balanced lifestyle and be several steps nearer to achieving the goals you wanted to achieve. Most importantly though you should be able to see a clear path between your first step towards a goal or dream and the last step.
Life Coaching with Hypnotherapy
Life coaching is different to other therapies including hypnotherapy in that it is forward looking dealing with the present or future rather than the past. There is great benefit to be had through combining life coaching with therapy in that all of the new ideas, new habits and new skills you learn from life coaching can be strongly reinforced with hypnosis and hypnotherapy giving you a longer lasting commitment to having the mind set you need.